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1. Does this help with Runner's knee?
2. How do you put it on? Do you slip it on or does it go around your knee?
3. Where is this made?
4. Will they shrink in the wash
5. Can I wear them over leggings without having to adjust them all the time?
6. Are these good for barbell squatting?
7. If you get the right size for your knees will they slide down?
8. Is this like knee pads? Is there padding or just a knee compression sleeve?